TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

VIRGINIA BEACH, Va. — We are coming to the end of Hispanic Heritage Month: a month celebrating Latino culture and heritage. In addition to the language, food, and music, dance makes up a big part of ...

EASTON, Pa. -- The Family YMCA of Easton, Phillipsburg & Vicinity now offers Zumba fitness classes every Wednesday from 6-7 p.m. in the Program Studio located at 1225 West Lafayette St. Zumba fitness ...