Rocky made jumping rope for exercise look easy, but it’s more than just hopping to badass music. It’s all in your rhythm, the type of rope you use, the right length of rope, and good form. There’s a ...

Howard County-based precision jump rope team Kangaroo Kids has been competing and performing for 45 years, from local elementary schools to University of Maryland halftime shows to the Macy’s ...

Double unders are jumping rope, but harder. Your body is still going straight up and down, and the rope is just going around and around. But you have a much higher chance of smacking yourself in the ...

When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...

A local community leader wants to get you off your feet and jump roping for a weekend. Davi Mozie, a founder of the Ithaca’s Jumper Unity Mentoring Program, will be holding several learn-to-jump rope ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Elementary students from Wells watch the performance of the South Bristol ...

Like most of her Yale peers, Margaret Hankins ’24 lives a very busy life. With a major in molecular biophysics and biochemistry, she spends plenty of time hitting the books. When she’s not studying, ...