Summer is fast approaching, and with the temperature rise, there's also a rise in conversations about "summer bodies". This may push many South Africans to look for fast and cheap ways to lose weight ...

Need a new geyser? The buying guide reviews the top 10 electric, instant, and gas water heaters and gives you a step-by-step ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...