We know you're super busy and rushing out the door in the morning, but don't forget to pack a healthy lunch! These low-calorie packable lunch recipes are easy to prepare and have 350 calories or fewer ...

If you’re looking for a low calorie meal or side dish to enjoy, a salad might likely come to mind. However, with countless types of salad ingredients, toppings, and dressings available, the calorie ...

We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ahead at ...

Kimchi is prepared with salted, pickled and fermented vegetables. It originally was made in large earthenware containers buried in the ground to regulate temperature and the fermentation process. To ...

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may find yourself searching for easy ideas for high-protein, low-calorie meals.

This low point chicken caesar salad is going to be on a constant rotation in your meal plan. It’s easy to make, absolute ...

High-protein, low-calorie foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Nuts or seeds, homemade energy balls, veggies with hummus, and shrimp or sardines are just some of the many healthy combinations you can snack on. Choosing healthy snacks can help you fuel your body ...

Juggling between healthy eating and busy schedules? This article offers quick, low-calorie one-pot meal ideas perfect for a wholesome dinner. From Vegetable Quinoa Pulao and Lemon Garlic Shrimp with ...