Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

“Misleading marketing, hidden sugars, ultra-processing, and oversized portions can turn seemingly nutritious snacks into ...

Physical activity nudges your body into using insulin, which helps lower blood sugar, and cuts the risk of developing ...

Everyday drinks like soda, energy drinks, sports beverages, and even smoothies can silently strain your kidneys. These beverages, often consumed for c ...

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

The device transmitted brain activity data wirelessly from a living animal for over a year. Read more at straitstimes.com.

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

In addition to reducing hunger, popular weight-loss drugs also affect reward processing and motivated behaviors.

A Heavy Rain Alert remains in force for the eastern half of Viti Levu, from Serua-Namosi through Navua, Suva, Nausori to ...

Even the healthiest versions of momos eaten daily can crowd out other important food groups, depriving the body of essential ...