What has changed since 1980 is the influence of social media, where people testify to the life-altering effects of diets ...

An unhealthy diet is an inadequate consumption of fruits, vegetables, dietary salt and high consumption of saturated fats.

The use of potassium-enriched salt has now been recommended by the National Hypertension Taskforce - Australia's peak body for blood pressure control ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

There’s something fascinating about peeking into the daily food habits of professional athletes, almost like opening a window ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...