Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

The rice diet (RD), a low-sodium (<150 mg/d), low-protein (20 g/d), and low-fat (<5 g/d) diet was used to treat patients with malignant hypertension beginning in the 1940s, before any effective ...

Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Eating lean meats like chicken breast and turkey can give you a lot of protein without much fat. Low-fat dairy like Greek yogurt and cottage cheese are great sources of protein and help keep you full.

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

Few people with high blood pressure were using salt substitutes, even though they are a simple and effective way to lower sodium intake and manage blood pressure, according to preliminary research ...

Salt has always been linked to high blood pressure, but scientists are now discovering that the real culprit may not be just the kidneys. A groundbreaking study from McGill University shows that too ...

A 60-year-old man spent three weeks being treated at a hospital after replacing table salt with sodium bromide following consultation with the popular artificial intelligence bot ChatGPT. Three ...

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as “leaky gut.” The results, ...