Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches ...

Feeling constantly hungry, known as polyphagia, can signal underlying health issues like diabetes or low blood sugar. Factors ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

After holding the stock since 2023, McCollum Christoferson appears to be done with Simply Good Foods, which has seen its stock get halved in the last year.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Carbohydrates can turn into resistance starch when cooled, which doesn’t spike blood sugar levels. Research suggests that ...

Ever wonder if your food cravings might be telling you something important about your brain? Scientists are discovering ...