We don't want to alarm you, but your gut is filled with millions of tiny organisms, wriggling and alive. Don't worry—they're ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

"Eating goat cheese daily adds to our protein intake as it has about 5 grams per 1 cubic inch," Gargano shares. Dr. Mohr ...

Lead Nutritionist at ethical supplement and nutrition brand Dr. Vegan, explains why you need to add these unusual foods to ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Some of the best Cyber Week deals are on vacuums, carpet cleaners and robot vacuums. You can save big on popular models from ...

Recent analysis reveals when probiotics really help and when they don't, amid the boom in improving digestion and overall health.

Your spice rack holds more secrets than you realize. Beyond their traditional roles, everyday ingredients can transform into ...

Boost your longevity and vitality by adding these 10 essential superfoods, like blueberries and salmon, to your weekly diet.

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...