Embarking on a marathon journey tests will and endurance, with training style playing a crucial role. Group training offers ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Neither Wade Muehlhof or Dick Smith had "run a marathon" listed as one of their lifelong goals.

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

The marathon season in Pune has returned, filling the streets with the hustle and bustle of eager athletes at dawn. Preparing ...