W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

As Pune gears up for the marathon season, discover essential training tips focusing on nutrition, recovery strategies, and ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

With places now entirely sold out to the public, this unique competition will give two lucky Phoenix Energy customers, the ...

Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.

Running a marathon is an intense challenge. Finding the best marathons for beginners, where you can also vacation before and ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

Both benchmarks, running 3:29:59 or shooting 99, are considered slightly above average. There’s no doubt each requires a ...

British adventurer Joshua Patterson recently set out to run the highest marathon in history. Turns out, it was anything but ...