Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

Following the success of the junior section of the club in recent cross country races, Chichester’s seniors took advantage of ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in his 90s he is still running.

Canadian Paralympic medalist Leanne Taylor and Philly teen Arturo Castellanos belong to the same hard-charging world of ...