Another day, another viral TikTok beauty trend making the rounds on social media. Last month, it was all about how eating carrots could change your skin tone (the reality of that one surprised us), ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

I’m no psychic, but I’m guessing you have a gua sha sitting on your nightstand. While the tool is great for depuffing and toning the skin, more high-tech beauty devices have entered the facial massage ...

The benefits of massage are widely touted by influencers, the self help obsessed, and everyone else wholly consumed by the wellness industrial complex.. As a person who has been a practicing body ...

Few things can clean and renew the mind and body like a massage. A good massage can improve sleep, reduce inflammation and ease muscle tension, among other benefits. Furthermore, it can help improve ...

The touted benefits of a massage gun are pretty impressive – boosted immunity, muscle recovery, flexibility and joint mobility, to name a few. A massage gun is a handheld device that uses vibration ...

What are the benefits of a hot stone massage? A hot stone massage is a type of thermal therapy. It’s done by applying hot stones to the body within the context of a therapeutic massage. Not only does ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...