Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

To play Jesus of Nazareth, actor Jonathan Roumie walks the walk – literally.

Spencer Matthews is now three triathlons down, with his fourth set to begin in Perth tomorrow, and more determined than ever.

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

In his late thirties, Khawaja is playing with the poise and clarity of someone who understands his body better than ever.

Dylan Efron opens up about the intense physical demands of 'Dancing With the Stars,' recovering from a broken nose, and the surprising lessons he’s learned.

The former El Gigante worked for WWE for less than a year ...

Ever heard of architect Nelle Peters, who designed Wichita’s Commodore? There’s now a movement to remember her and save her ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

When opera singer Katherine Jenkins ran the London Marathon in what appeared to be full makeup, she was branded ‘fame-hungry’ ...

Male laser hair removal rises as South Asian men embrace smoother skin for confidence, convenience, grooming ease, and modern ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...