Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

In the complex landscape of women’s health, ovarian cancer often carries a shroud of misconception, frequently labeled a ...

Diet is among the most likely contributors to the increase in early-onset stomach cancer. Over the past decades, the typical ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Why America is in its 'fizz era'! Sparkling water is our new obsession, and with exciting new flavors like Guava Berry and Ruby Red Tangerine all with zero sugar and sweeteners, it just got a whole ...

#BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat two cups of beans a day for ...

It took two years to get a potential diagnosis of SIBO—but I’m not convinced that I actually have it. Here’s what I’ve learned about this difficult-to-diagnose gastrointestinal condition.

Kristin Cavallari said she thought she was “kind of fat” when she was a teen on Laguna Beach, explaining that she would compare herself to peers whose “bodies were perfect” The reality alum, 38, ...