Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...

Vitamin B12 is essential for red blood cell formation, brain health, and energy levels. While supplements are popular, focusing on natural sources for B12 ensures a balanced, nutrient-rich diet. In ...

Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but ...

REYKJAVÍK, Iceland, Aug. 28, 2024 /PRNewswire/ -- A new study conducted by an international team of researchers has unveiled a pioneering approach to boosting the production of active vitamin B12 in ...

The biosynthesis of vitamin B12 (cobalamin) by microbial communities is a critical process that underpins a vast array of biochemical pathways in both marine and terrestrial environments. As a complex ...

June 26 (UPI) --A study in Ireland says about 13 percent of adults over age 50 are deficient in folate and vitamin B12 -- which is higher than in the U.S., and some other countries, where folic acid ...

Vitamin B12 supplements may help treat certain symptoms of kidney disease. They can assist in preventing anemia and may also treat vitamin B12 deficiencies, which are common in people with kidney ...