While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Psychotic illnesses such as schizophrenia are often characterised by severe symptoms such as hallucinations (for example, the hearing of voices), delusions (abnormal, irrational beliefs) and abnormal ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Imagine feeling tired as if you’ve run a marathon — every single morning — but you haven’t even left your bed! Or maybe your ...

Apollo Hospital doctor, Dr Anshuman Kaushal has debunked the long running claim that Vitamin B12 is “non vegetarian,” ...

Your tongue is a vital health barometer, revealing early signs of nutrient deficiencies, infections, and even autoimmune ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...