If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...

While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Imagine feeling tired as if you’ve run a marathon — every single morning — but you haven’t even left your bed! Or maybe your ...

A video filmed in India on November 19, 2025 shows hundreds of tiny snakes emerging near a temple along the Krishna River, ...

Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...

Nutritionist shares seven best vitamin-rich foods to boost immunity naturally this winter Read ahead to find out ...

Parents' diet around conception alters DNA methylation marks on baby's imprinted genes. These stable changes affect lifelong ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says MacDonald. Even if there’s not much fiber in sea moss, the supplement might help ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

Staying hydrated helps flush out toxins and keeps mucosal linings moist, which traps viruses more effectively. Aim for 10–20 ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...