While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Psychotic illnesses such as schizophrenia are often characterised by severe symptoms such as hallucinations (for example, the hearing of voices), delusions (abnormal, irrational beliefs) and abnormal ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...

Imagine feeling tired as if you’ve run a marathon — every single morning — but you haven’t even left your bed! Or maybe your ...

Apollo Hospital doctor, Dr Anshuman Kaushal has debunked the long running claim that Vitamin B12 is “non vegetarian,” ...

Your tongue is a vital health barometer, revealing early signs of nutrient deficiencies, infections, and even autoimmune ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

A new study has found the key to maintaining vitamin D levels in winter. Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight ...