Does this story sound familiar? You're putting in the effort, eating less than before, saying "no" to that tempting dessert ...

Eating alone does more than cause loneliness. Studies show solo dining among seniors links to less nutritious diets and ...

(THE CONVERSATION) The Trump administration is making a significant effort to reduce the cost of weight loss drugs. Its agreement with pharmaceutical giants, announced Nov. 6, 2025, will reduce the ...

Weight-loss drugs like Wegovy and Zepbound often cause nausea and other side effects. Brain scientists are looking for ways ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...

For many people, the morning begins with a cup of coffee or tea. But when it comes to weight loss, your first drink should be ...