Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Objectives Early protective motion (EPM) treatment, using a rigid functional knee brace for acute anterior cruciate ligament ...

Wallis Sands State Park in Rye, New Hampshire, is that magical escape where time slows down and everyday stresses dissolve into the salty air. You know those moments when you’re sitting at your desk, ...

Nestled along the banks of the Schuylkill River in Montgomery County, “Conshy” (as the locals affectionately abbreviate it) offers a refreshing change of pace just 15 miles northwest of Philadelphia’s ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimin ...

Get Nike’s jogger-style sweatpants for just $20, down from $50 — 60% off. Comfortable, stylish, and perfect for workouts or everyday wear.

These three stories of perseverance and hope with acute pain can help you take the first step toward better care.