Wallis Sands State Park in Rye, New Hampshire, is that magical escape where time slows down and everyday stresses dissolve into the salty air. You know those moments when you’re sitting at your desk, ...

These three stories of perseverance and hope with acute pain can help you take the first step toward better care.

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Officials blamed cuts in Medicaid, the federal program that millions of low-income Americans rely on for health care.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

Running culture in Southeast Asia (SEA) is currently in a period of dynamic growth, as demonstrated by strong participation ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's perfect for this type of program.

Hiking local trails offers more than exercise, it’s a reminder of how much beauty and balance can be found close to home in ...

The FuelCell Rebel doesn’t care much for rules. Then again, why would any shoe with a name like that? Since 2019, the nimble trainer has bucked the trend among brands to cram a carbon-fiber plate into ...

Two national chains, Planet Fitness and Chick-fil-A, are opening new locations in Lansing Township. Planet Fitness is set to open by mid-December at The Heights development near NCG Cinema. A new ...

If you want a smartwatch dedicated solely to running, then you’ll probably end up with something from Garmin, Coros or Suunto on your wrist. But if you want a do-it-all smartwatch that can still track ...