Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...

CAMP LESTER, Okinawa — For the first time ever, U.S. Naval Hospital Okinawa staff members trained Okinawan medical professionals recently on American- style basic life-saving skills. Thirteen ...

Centenarian Ushi Okushima's life in Okinawa highlights how natural daily movements, like sitting and rising from the floor, ...

Itoman, Japan (CNN) — The “bone digger” slides into a thin crevice on a hill in the Okinawan jungle. He’s a slight man, nimbly fitting his frame through the cave entrance, carefully avoiding the sharp ...

The ocean is an awesomely big place with sea life that can make humans seem truly tiny by comparison. But unless you are an avid scuba diver, you probably are missing out on much of the ocean’s beauty ...