Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...

From reducing fall risk to boosting mood, dancing offers a whole-body approach to staying active and connected in later life.

Trump said he was "deeply disappointed" after the US Supreme Court ruled his sweeping global tariffs on several countries ...

In only its third year competing, and for the first time in program history, HCDT’s pom team qualified as finalists and finished in eighth place at the Universal Dance Association’s College Nationals ...

Vinicius scored a maginifcent goal in Real Madrid's Champions League playoff match with Benfica before being the subject of ...

Agibot stages live televised gala with over 200 humanoid robots in Shanghai, featuring synchronized dancing, martial arts and acrobatic performances.

After capturing audience attention with her performance in the film “Taandob” last year, actress Sabila Nur is set to appear on the big screen again ...

Full list released of 20+ fallen Ukrainian athletes from Vladyslav Heraskevych’s banned Olympic helmet, documenting ...

When people in 25 countries were asked what makes them proud of their country, many named their nation’s arts, culture and lifestyle.

Brush hair back into a tight ponytail at your desired height (low nape or high crown). Twist the ponytail around the base to ...

After the choreography for Hilary Duff’s 2007 single “With Love” went viral, the Lizzie McGuire star shared how she was able to come around to being an internet meme.

Ateez earns its first Dance Digital Song Sales chart leader as "Adrenaline" from Golden Hour: Pt. 4 opens at No. 1. The band joins Stray Kids and Jung Kook in this feat.