Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded herbs for their numerous benefits, one of which is for dental hygiene, ...

As the calendar year turns over, many people attempt to turn over a new leaf with it. But on the path to better health, you’ll encounter numerous obstacles, from a stressful day at work to a bad night ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Home remedies may work for some, but they also may not suit everyone. Digestive and rectal problems can also have different ...

In our Indian households, there's this incredible treasure trove of wisdom that gets passed down, you know, from our grandmothers to our mothers to us ...

Your medicine cabinet is probably full of over-the-counter pills for sleep, anxiety, digestion, and pain. But what if there were natural alternatives that could address these issues without the side ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

The Gerson therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Here’s what the NHS recommends on giving babies cow's milk, plus expert tips from nutritionist Catherine Lippe.

Gentle Roots Chiropractic, a new office in the Mountain View neighborhood, specializes in caring for pregnant people, newborns, and infants.