Fresh Cardio on MSN

The Surprising Reasons You Burp While Running and How to Stop It

Credit: Shutterstock You’re not alone if you’ve ever been enjoying a run when an unexpected burp interrupted you. Most of the ...

Researchers Uncovered the Best Way to Get Through Late-Race Pain

The answer comes from RW contributing writer Elizabeth Millard in her article “ When Midrace Fatigue Sets In, Try This Mental ...
Richmond Times-Dispatch

As electric bills and demand rise, is Virginia's energy crisis already here?

Data center demand for electricity is rising faster than the supply of power in Virginia, and it's showing up in monthly ...
Parade on MSN

Here’s Exactly What Happens to Your Body When You Eat Beets Every Day

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...
Nation

It’s healthier: The man who ran Nairobi Marathon barefoot

Patrick Scheel, 33, after the 2025 Standard Chartered Nairobi Marathon October 2025. A photo of a barefoot man performing a ...

The First Run Back After a Marathon Sucks. I Love It.

Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...

I ran the NYC Marathon wearing 7 fitness trackers and they all watched me throw up

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.