Following a routine is important in any sport, especially in college wrestling with weight management and drilling and weight ...

The Nittany Lions have nine wrestlers ranked in the 10 weight classes, with all of them sitting in the top 10 of their weights.

He never lost a college match, won an Olympic gold medal, and as a college coach has built the most dominant program in NCAA ...

Penn State sophomore wrestler Luke Lilledahl has just become the man to beat at 125 pounds. After defeating Oklahoma’s Conrad ...

While the score was lopsided, the individual matches offered details on Penn State's overall team depth, newcomers strongest weights. Here are the biggest takeaways from the debut performance of the ...

The 2025 National Duals final will be a Big Ten showdown between the No. 3 Iowa Hawkeyes and the No. 4 Ohio State Buckeyes. Here are the probable lineups for each squad as these teams prepare to ...

Emmett Johnson’s late-season surge isn’t just turning heads on the field. He's making waves in the Heisman conversation. As ...

Sports talk feels like part of everyday life in Central Pennsylvania. Expanded media access now shapes how stories spread, ...

But there are also less-heralded freshmen stepping up at key positions for top-ranked programs. Here's a look at our expanded ...

From statement wins to tough losses, Michigan State athletics delivered another packed week across campus. Men’s basketball ...

Dallastown graduate Michael Dickson scored a career-high 31 points for the Raiders on Sunday in just his second game back ...