The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

As the Dubai Run draws thousands to the city’s streets, running becomes a symbol of freedom and mental clarity for these ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years.

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

Madrid are experiencing a troubled season on and off the pitch. Here, we explain the divisions happening behind the scenes ...