Physical therapy organizations continue to report higher caseload demands and interest in complementary conservative-care options PLANTATION, FL — November 14, 2026 —Recent reporting from national ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

In today’s fast-paced world, where stress and burnout have become alarmingly common—especially among the under-35 generation—a new wellness trend is making waves across social media: vagus nerve ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Given the complexity of ATTR-CM, particularly in older adults, managing the condition often requires a multidisciplinary team ...

The actor discusses her eating disorder journey, revealing the impact of societal pressures, and her relationship with the food.

When a leader’s stress narrows, the system narrows with them. Awareness is what opens it back up. Resilience is not built in ...

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

In today’s world, mental health has become an increasingly prominent topic of discussion. From the pressure of social media ...

Tanger Outlets National Harbor has become Maryland’s open secret—a place where savvy shoppers flock to transform luxury aspirations into affordable realities, all while enjoying an outdoor retail ...