Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

The 1980s brought a lot of health trends that seemed like great ideas at the time. You might recognize some of these habits ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Diane Keaton, the Oscar-winning actress who made an art form of sweater weather, menswear, and fun that radiated warmth, died October 11, 2025, at age 79. The cause of Keaton’s death was not announced ...

Ultra-processed foods (UPFs) are everywhere. Our supermarket aisles, billboards, and offline and online media are filled with ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...