Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.
Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...
Lavendaire promotes self-care and healthy habits for a more balanced lifestyle. What taking melatonin could reveal about your heart health Man empties piggy bank after 10 years—not ready for how much ...
A healthy, active lifestyle can help you maintain weight and prevent health issues such as diabetes, heart disease, asthma ...
Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...
Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...
Ultra-processed foods (UPFs) are everywhere. Our supermarket aisles, billboards, and offline and online media are filled with ...
The Pinkfong Company is bringing a brand-new animated series to the market—Kikipuppup, co-produced with Japan’s TBS. “We’re excited to introduce Kikipuppup as the newest addition to our growing lineup ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
There will be a noticeable difference in the St. Louis Blues on Thursday night. When appearing on 101 ESPN in St. Louis, Blues TV color analyst Joe Vitale stated that forward Jordan Kyrou is expected ...