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Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Olympic gold medalist Simone Biles confirmed the three plastic surgeries she has had after asking her followers to guess, since “two of them you would never be able to tell.” ...

Hit the Slopes — No Snow Required! Looking to get your ski fix before your next trip to the mountains? Find your nearest dry ski slope and book a lesson or two for the whole family! Whether you’re a ...

Andrea Carrillo is a writer and editor with over six years of experience covering beauty, travel, wellness, and shopping for national lifestyle publications, including GQ and Reader's Digest. Diana ...

Skip the gym membership and join the challenge – see this year’s top workout Dubai: The sun had barely risen over Kite Beach, yet the running tracks were already alive with movement. By 7am, sneakers ...

If there's one wellness trend taking off at record speed right now, it's anything to do with lymphatic drainage. From buccal massage to vibration plates, men and women around the world are getting ...

Truck owners understand that the back part of their vehicle, or truck bed, can experience significant damage. This can occur while transporting heavy equipment or simply moving groceries, consequently ...

Premier League footballer Phil Foden has sold his stunning home for nearly £3million after having to take a price cut. The Manchester City star's mansion - with its own cinema, indoor pool and five ...