Candles are lit in memory of luger Nodar Kumaritashvili, who died on Feb. 12, 2010 in a crash during a training run of the Luge event of the Vancouver 2010 Winter Olympics at Whistler sliding center.

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Base most of your grocery list on whole, nutrient-dense foods such as fruits, vegetables, proteins, whole grains, and healthy fats. Organize your list by store sections to shop faster. Plan 2 to 3 ...