College strength coach and professor Joseph Lucero breaks down the safest back angles for squats and deadlifts, showing how ...

-Gold prices edged up on Thursday, buoyed by a weaker dollar and a resurgence of safe-haven demand on concerns over a prolonged U.S. government shutdown and uncertainty over the legality of tariffs.

Abstract: The weight lifting is defined as any activity requiring the use of human force to lift or move a load which can be potentially harmful of onsetting work-related musculoskeletal disorders.

The Shropshire Shufflers are inviting runners – and particularly female runners – to join one of their friendly club runs on Wednesday 29th October, as part of Sport England’s “Let’s Break the Curfew” ...