The slow-moving front that drifted into Southeast Texas Friday night is still hanging around early this morning. Most of the ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...

It was a night for hardy volunteers, including one of the city's biggest musical names, to take themselves out of their ...

BE AIMING TOWARDS BERMUDA LATER THIS WEEK. SO WE’RE LOOKING AT SOME RAIN MOVING INTO THE BALTIMORE AREA BY TOMORROW NIGHT GOING INTO THURSDAY. SO THAT’S THE NEXT RAIN WE HAVE COMING UP. WE DO NEED THE ...

A paper titled, "Bedtime regularization as a potential adjunct therapy for hypertension, a proof-of-concept study," from a ...

Trump administration is hiring 'deportation judges,' Noem says Trump’s retreats on tariffs have already wiped out $800 ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

Attitude is an established way of thinking or feeling about a situation, person or thing. How does it come into being? Well, it’s a combination of the thoughts we have chosen to think and take on ...

The trek pushed me beyond my comfort zone, but it also gave me memories of calm lakes, warm fires, and kind strangers.

RAIN IS BECOMING WIDESPREAD OUT THERE ACROSS THE SUSQUEHANNA VALLEY. I EXPECT THE RAIN TO INTENSIFY THROUGH THE NIGHT TONIGHT. IT’S GOING TO BE COMING DOWN QUITE HEAVILY FIRST THING TOMORROW MORNING.

Give the Gift of Great Sleep By Elisabeth LeamyEmmy-winning Consumer Advocate For Black Friday 2025, give the gift of great ...