The Boilermakers took one of college basketball's brightest stars out of the game, and bothered the No. 15 team to a point of ...

As winter approaches, most people abandon their running shoes for blankets and hot chocolate. The cold air and longer nights can be discouraging, but that doesn’t mean your health has to suffer. A ...

Did someone say completely free workouts? The city is celebrating Dubai Fitness Challenge 2025, which means gyms, parks and beaches all over Dubai are getting involved. If you’re up for it, there’s a ...

Andrea Carrillo is a writer and editor with over six years of experience covering beauty, travel, wellness, and shopping for national lifestyle publications, including GQ and Reader's Digest. Diana ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...