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Therapeutic climbing lifts mood and sharpens focus for inpatients with depression, anxiety and OCD
Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...
Just when you crest one peak, another rock-climbing gym opens in Philly. Why it matters: Rock climbing is no longer just a ...
The process of flow can greatly improve focus and outcomes for people with ADD. Climbing (trees or walls) builds the ...
Using a stress ball is an easy way to improve your hand grip strength. Just squeeze the ball as hard as you can, hold for a ...
The climbing gym features over 10,000 square feet of custom bouldering terrain, fitness and yoga studios, a fully-equipped weight room and sauna.
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Two Young British Alpinists Surprise With One of the Best Climbs of the Year
The first ascent of Akbar Chhok by James Price and George Ponsonby was a true adventure on a hard 3,000m route during an epic ...
1 The First College of Clinical Medical Science, China Three Gorges University/Yichang Central People's Hospital, Yichang, Hubei, China 2 College of Medicine and Health Sciences, China Three Gorges ...
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