The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

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Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

The marathon season in Pune has returned, filling the streets with the hustle and bustle of eager athletes at dawn. Preparing ...

Born in Ghana and living in Utah, Olympian Akwasi Frimpong is training in Park City for the 2026 Winter Olympics in ...

Preseason and training camp are always a time for hope. That was no different for the Miami Dolphins this summer when several ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Vanderbilt has had its fair share of close finishes in 2025, especially in the latter half of the season.  Late in the fourth ...

Dr Manoop B, a professor at the Government Medical College, Kottayam, completed the race in 8 hours and 30 minutes.

Discover the top 5 real-life training secrets that made Usain Bolt, the world’s fastest man, an unstoppable force on the ...

British adventurer Joshua Patterson recently set out to run the highest marathon in history. Turns out, it was anything but ...

Bill Null, acquitted in 2023 of terrorism charges, joins crowded field of candidates vying to replace term-limited Whitmer ...