The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

"The visitor experience is coming back fast," said Philip Rose, deputy director of tourism for the Jamaica Tourist Board.

When Bucs All-Pro offensive tackle Tristan Wirfs bursts into the open field, defenders in his path can be forgiven for ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Sunderland U21s returned to Premier League International Cup action against Sporting CP at the Stadium of Light on Thursday ...

But why are your glutes and hips so important when it comes to speed? “When these muscles fire properly, every step becomes ...

If nothing changes in Buffalo, signs are pointing toward another year of Josh Allen's career ending the way the rest of them ...

Tavion Banks notched a double-double of 16 points and 10 rebounds and Alvaro Folgueiras added 14 points as Iowa rolled past Chicago State 93-54 on Thursday in Iowa City.

Discover why ERP software has become the backbone of modern construction firms. Learn how integrated project management, real ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you've set a goal to run that distance and are ...

Phase 2 of East Palestine’s long-awaited park renovation is running on time and for the most-part on budget, with some work ...

Hit them with pace. It was England’s masterplan for three years and it delivered in blood-curdling style, causing a ...