How much physical activity—and how often—is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly.
Weekly exercise at the ideal dose: a large study reveals that, beyond the optimal range, the benefits for living longer cease ...
For adults with mild cognitive decline, 20 minutes of physical activity twice a week could help stall dementia, a new study ...
COP30 is failing. Major emitters have not shown up. Virtually all nations are in serious noncompliance with their Paris Agreement goals, ...
For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...
U.S. stocks rose on Friday after a tame inflation report reinforced expectations that the Federal Reserve will cut interest ...
Alternate-day fasting promises quick fat loss, but does it secretly steal your hard-earned muscle too? A new study in Nutrients tested four weeks of this popular intermittent fasting style on young ...
Sanofi and Regeneron’s Dupixent approved as the first targeted medicine in the EU in over a decade for chronic spontaneous urticaria Approval ...
Approval based on Phase 3 trials showing Dupixent significantly reduced itch and hives at 24 weeks compared to placebo In the EU, there are ...
Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...
In March, geese returned to the pond in the middle of campus, 50 of them, grown birds and later their goslings, splashing in ...
The Family Forest Carbon Program pays landowners not to timber their trees, then sells the additional growth as carbon ...