If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

Which products to help your child sleep through the night are best? It can be hard on children and parents alike when children have trouble sleeping through the night. Regardless of whether the child ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

When the day ends at Tirumala, something deeply symbolic begins. The long queues fade away, chants soften, lamps glow briefly, and then the temple slowly withdraws from human presence. By night, the ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

On the sacred night of Maha Shivratri, devotees observe Char Prahar Puja, stay awake in devotion, and seek Lord Shiva’s ...

Michelle Reaves was sworn in Tuesday evening on Jan. 13, as the first black female mayor for the City of Louisville. Before ...

If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always ...

Capital punishment is the crown jewel of Oklahoma's retributive justice system, which is justice by revenge.

Plus, how to get enough of the mineral.