When I was diagnosed with osteoporosis two years ago, I was fortunate enough to be offered a gold-standard treatment: romosozumab – a relatively new drug that helps rebuild bone. I gave myself monthly ...
A long walk can work wonders for our mental and physical wellbeing. The NHS says a brisk 10-minute daily walk a day can offer a whole host of health benefits, as studies show it improves ...
Tamim is a senior beauty writer at InStyle, with nearly a decade of experience writing about beauty, fashion, wellness, and music. She specializes in gift guides, celebrity content, and first-person ...
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