DULUTH, Minn.-Fresh snow, January temps, it's the perfect setting for the full-body workout of cross-country skiing.It's one of the most recommended outdoor activities, said Dr. Sam Harms, orthopedic ...

Most people hate snow days. But for Cody McCullough, those are his favorite days of the year. "There's nothing more invigorating than a good snowfall," the Sioux City attorney, says with a smile.

Whether they're looking for a fantastic aerobic workout, a chance to exercise some new muscles and some new equipment, or are just looking for a new way to enjoy a favorite winter pasttime, lots of ...

Over the years I have dabbled in cross-country skiing, but I’ve never fully committed to the sport as a frequent mode of winter recreation and exercise. Years ago, I inherited some old classic ski ...

It's fast. And quiet. That's why we like to skate on our skis on perfectly groomed trails covered with snow. Like cycling, skiing makes us feel almost as athletic as our animal friends. When I ski ...

ASPEN ” For some, cross-county skiing comes naturally. For everyone else, there are lessons. The Cross County Ski Centers in both Aspen and Snowmass Village offer daily lessons in skate and ...