The wellness world isn't short of highly coveted products, there are lamps to help combat seasonal affective disorder (SAD), ...

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

Abstract: Stress management may be crucial to improving sleep quality due to the intertwined relationship between stress and sleep. Commercial wearables offer both acute stress tracking and sleep ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Our social media feeds can push us to the dark side, with content full of strife and anger, or videos that make us feel bad about ourselves. But there is a way to reprogram what you see by making ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

MANILA, Philippines — A recent study by research institution Social Weather Stations found that praying is the top activity for adult Filipinos when experiencing stress. A non-commissioned ...

Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious heart issues. The only way forward is identifying the modifiable factors ...