Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

• Soak 1 teaspoon of fenugreek seeds in 1 glass of water overnight. • Strain and drink the water on an empty stomach in the ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always sparks conversation: the famous detox diets. Are they the magic wand they ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer properties. These tiny greens sup ...

Amla, also known as Indian gooseberry, is a powerhouse of nutrients that’s been used for centuries in Ayurvedic medicine.

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them. A runner sips a green smoothie before ...

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Neha Dhupia recently revealed that she is taking on a 21-day wellness challenge. Thus, she started her mornings with a homemade anti-inflammatory drink. The recipe, developed with her dietitian, ...

Lizzo is speaking up after videos she made documenting her 10-day "smoothie detox" drew backlash. The "Juice" singer, 32, took to TikTok on Monday to share her experience going on a 10-day smoothie ...