Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Breaking free from processed foods requires intention and effort, but the rewards—better health, greater vitality, and a renewed appreciation for the pleasures of eating—are well worth it. As ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

The Simply NKD line of the beloved snacks will have no dyes or artificial flavors, but you can still buy the original eye-wateringly orange versions.

We all know that shedding those extra pounds isn't just about moving more; what you put on your plate (and in your glass) ...

Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...

New research found family support helped adults in rural China reduce their blood pressure. Participants in a six-month, family-based program that included regular blood pressure monitoring, the use ...

Free home-delivered groceries tailored to the low-sodium Dietary Approaches to Stop Hypertension diet improved blood pressure ...

Abstract: This study addresses the research gap in designing health diet apps for elderly individuals with chronic diseases, as most existing apps target younger users and fail to meet the specific ...