The earnest superhero team-up tale “The Fantastic Four: First Steps” and Tracy Morgan returning to TV with a new comedy called “Crutch” are some of the new television, films, music and games headed to ...

Brad Marchand is taking some time away from the Florida Panthers to help a friend dealing with an unimaginable tragedy. Marchand returned to his hometown of Halifax, Nova Scotia, to serve as a fill-in ...

KILLEEN, Texas — Friends and loved ones are reeling after the recent deaths of Janet Dixon and her husband, Chris Dixon, a couple remembered for their humor, creativity, and devotion to one another.

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Andy Dalton finished off Carolina's win against the Jets last week and is expected to start against the Bills. Jordan Bank / Getty Images CHARLOTTE, N.C. — Dave Canales has spent his entire NFL career ...

Hundreds were gathered at Sapelo Island for a fall celebration on Oct. 19, 2024. First responders said as many as 40 people were on the dock gangway when it collapsed — sending at least 20 people ...

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

For the past decade, much of Charles Leno Jr.’s focus has been on the NFL. As the offensive lineman moves into the next chapter of his life, he is now turning his attention to his loved ones. On ...