Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
Q: My doctor just told me that I'm now considered obese. A week ago, I wasn't -- and I haven't gained any weight. What's going on? -- Claire T., Louisville, Kentucky ...
As financial stress rises, 3 in 4 define financial success as debt-free living. Still, 1 in 3 feel in control of their money management, finds the new survey.
A bill to reopen the federal government contained a provision that brings sweeping changes to the legal definition of hemp, ...
KeyBank’s latest Financial Mobility Survey reveals that Americans are redefining financial success around resilience and debt ...
The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...
Our community say Britain’s workplace sickness crisis is driven not by ‘attitude’ but by toxic bosses, poor management, low ...
New research reveals impostor syndrome isn’t a flaw to fix—it’s a normal, even useful sign of growth. It's possible to turn ...
What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...
Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is ...