Dirty soda is having a moment—and it just got a gut-friendly makeover. The customizable drink, popularized in Utah’s ...

Your grandmother probably told you to eat soaked raisins. And it turns out she wasn't just following some old wives' tale, ...

A quick and convenient breakfast staple may come with an unexpected downside.

That morning cup of joe is supposed to wake you up — but a growing body of research suggests caffeine may, under the right ...

From weight gain to liver disease, that innocent teaspoon of sugar stirred into your daily cup is quietly adding up — and the ...

Skipping breakfast can affect your blood sugar more than you think. Learn how it impacts glucose levels, insulin response, ...

Despite their sugar content, blueberries remain one of the healthiest fruits you can eat. Experts break down the difference ...

Opt for Zero-Calorie Beverages: The American Diabetes Association says water and zero-calorie drinks are the best choices for ...

The A483 between Sugar Loaf and Builth Wells is closed after a collision, with heavy congestion and delays near Beulah.

Sugar Creek fire confirmed with KCTV around 10:30 a.m. May 4th, three drivers were surprised when the substructure under the ...

Not every cool beverage can hydrate you properly. Find out which ones you need to skip.

A 13-year-old boy was hit by what was believed to be a dual cab ute on the Sunshine Coast with the driver allegedly failing to stop.