If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

The BYU swim and dive team turned in a competitive performance across the three-day Wolfpack Elite Invite, held this week at ...

In June 1930 Mercedes Gleitze became the first person to swim round the Isle of Man.

According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your ...

When council bodies meet to discuss options, the campaigners aim to demonstrate by marching from the pool to the City Chambers. The options could include building a new pool from scratch, a complete ...

Sophomore Sean Martinez took home a victory in the 200 free to highlight the second day of action for the Lycoming College swimming team at the Electric City Invitational at Marywood University.

Twin brothers Isaac and Lance Bond have completed 53 days of their cross-country walking journey, reaching Bowling Green on ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which ...

Nestled in the heart of Pennsylvania’s capital city, The Millworks has transformed from local secret to statewide phenomenon, with those heavenly pockets of dough leading the charge. Walking into The ...